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Slow Cooker Beef Brisket with Caramelized Onions: Delicious and Weight Watcher's Friendly

Category: Dinner Party, Healthy Recipes, Main Dish, Beef

 Ingredients List

  • 1 (3 pound) beef brisket, trimmed of visible fat
  • 1 tsp. salt
  • 1/2 tsp freshly ground black pepper
  • cooking spray
  • 1/4 cup water
  • 2 cups vertically sliced onion (about 1 large)
  • 1 Tbs. balsamic vinegar
  • 1 bay leaf
  • 1 12 oz. bottle light beer


1. Rub brisket with salt and pepper. Heat a large heavy skillet over medium- high heat. Coat pan with cooking spray. Add brisket to pan; cook 10 minutes, browning on all sides. Remove brisket from the pan. Add 1/4 cup water to pan, stirring to loosen browned bits. Add onion; saute 5 minutes or until vegetables are tender.

2. Place onion mixture, vinegar, bay leaf, and beer in a large electric slow cooker. Place brisket on top of onion mixture. Cover and cook on low for 8 hours or until fork tender. Discard bay leaf. Serve with sauce.

.....................Nutrition info.....................
3 oz. of meat and 1/3 cup sauce = 4 WW Points Plus. (Fat 5g, Carbohydrates 5.6g, Protein 20.5g, Fiber 1.1g per serving).

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