Side Pannel
Slow Cooker Butternut Squash Chicken Quinoa Stew
- Prep Time: 30- minutes
- Cooking Time: 3-hours
- Serves: 6-8 servings
Slow Cooker Butternut Squash Chicken Quinoa Stew
- Recipe Submitted by Herb on 11/15/2014
Category: Healthy Recipes, Dinner Party, Main Dish, Chicken, Squash
Ingredients List
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 4 skinless, boneless chicken breasts
- 1 butternut squash, peeled and cubed (about 6 cups)
- 14 ounces (1 3/4 cups) diced tomatoes, fresh or canned
- 7 cups chicken or vegetable broth
- 1 bay leaf
- 2 teaspoons oregano
- 2 teaspoons dried parsley
- 2 teaspoons curry powder
- 1/2 teaspoon red chili flakes
- 1/2 teaspoon cayenne pepper
- 1 teaspoon salt
- freshly ground black pepper to taste
- 1 cup quino
Directions
1. In a small pan heat the olive oil, then saute chopped onion and garlic until lightly browned.
2. Place chicken breast in the bottom of the slow cooker. Add all other ingredients on top of chicken and cook on high for 3-4 hours or 7-8 hours on low.
3. When finished cooking, discard bay leaf. Take out chicken breasts and shred with 2 forks etc. Return shredded chicken to stew and stir to combine everything evenly.
4. Serve topped with fresh parsley.
2. Place chicken breast in the bottom of the slow cooker. Add all other ingredients on top of chicken and cook on high for 3-4 hours or 7-8 hours on low.
3. When finished cooking, discard bay leaf. Take out chicken breasts and shred with 2 forks etc. Return shredded chicken to stew and stir to combine everything evenly.
4. Serve topped with fresh parsley.
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