• Prep Time:
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  • Serves: 1 Servings

Smoky Bean Dip

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 cn Garbanzo beans
  • 1 4-oz can chopped green
  • Chilies
  • 1/4 c Bottled no-fat barbecue
  • Sauce (I used Healthy Choice
  • Ickory)
  • 1 ts Ground cumin
  • 1 ts Minced garlic


Rinse and drain garbanzo beans. Puree with remaining ingredients in a food
processor or blender. Cover and chill at least one day. Makes 2 cups.

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