• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Smothered Steak-Crockpot

  • Recipe Submitted by on

Category: Crockpot, Beef

 Ingredients List

  • 1 1/2 lb Round steak, cut in strips
  • 1/3 c Flour
  • 1 ts Salt
  • 1/4 ts Pepper
  • 1 lg Onion, sliced
  • 2 Green peppers, sliced
  • 16 oz Canned tomatoes
  • 10 oz Canned mushrooms, drained
  • 2 tb Molasses
  • 3 tb Soy sauce
  • 10 oz Frozen green beans, frenched


Put steak, flour, salt and pepper in crockpot. Stir well to coat meat with
flour. Add all remaining ingredients, cover and cook on high for 1 hour.
Reuduce heat to low and cook for another 8 hours, Serve over rice,

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