Side Pannel
Smothered Steak-Crockpot
Smothered Steak-Crockpot
- Recipe Submitted by ADMIN on 09/26/2007
Category: Crockpot, Beef
Ingredients List
- 1 1/2 lb Round steak, cut in strips
- 1/3 c Flour
- 1 ts Salt
- 1/4 ts Pepper
- 1 lg Onion, sliced
- 2 Green peppers, sliced
- 16 oz Canned tomatoes
- 10 oz Canned mushrooms, drained
- 2 tb Molasses
- 3 tb Soy sauce
- 10 oz Frozen green beans, frenched
Directions
Put steak, flour, salt and pepper in crockpot. Stir well to coat meat with
flour. Add all remaining ingredients, cover and cook on high for 1 hour.
Reuduce heat to low and cook for another 8 hours, Serve over rice,
flour. Add all remaining ingredients, cover and cook on high for 1 hour.
Reuduce heat to low and cook for another 8 hours, Serve over rice,
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