Side Pannel
Snapper with Cilantro Butter
Snapper with Cilantro Butter
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fish, Main Dish
Ingredients List
- --------------------------FOR THE CILANTRO BUTTER--------------------------
- 1/4 c Unsalted butter
- -- at room temperature
- 3 tb Chopped fresh cilantro
- 1 1/2 tb Fresh lime or lemon juice
- 1 ts Grated lime or lemon zest
- 1/4 ts Salt
- 1 pn Freshly ground pepper
Directions
FOR THE FISH
2 lb Red snapper fillets
-(skinless)
cut into 4 equal pieces
about 1" thick
Vegetable oil
Salt
Freshly ground pepper
Combine the butter, cilantro, lemon or lime juice and zest, salt and pepper
in a bowl and beat by hand with a wooden spoon. Shape into a rough log
about 2 inches long and 1 inch in diameter, wrap in plastic wrap and chill
until firm. Prepare a fire in the grill. Position the oiled rack 4-6 inches
above the fire. Rub the fish lightly with oil and sprinkle to taste with
salt and pepper. Arrange the fish on the grill. Cook, turning once, about
10 minutes; the fish is done when it turns from translucent to opaque
throughout. Remove to a warmed platter or plates. Cut the cilantro butter
into 4 equal slices and top each fillet with a slice.
Nutritional information per serving (4): 260 calories, 47g protein, 7g fat
( 2g saturated), 0g carbohydrates, 90mg cholesterol, 173mg sodium
Exchanges: 7 extra lean meats
2 lb Red snapper fillets
-(skinless)
cut into 4 equal pieces
about 1" thick
Vegetable oil
Salt
Freshly ground pepper
Combine the butter, cilantro, lemon or lime juice and zest, salt and pepper
in a bowl and beat by hand with a wooden spoon. Shape into a rough log
about 2 inches long and 1 inch in diameter, wrap in plastic wrap and chill
until firm. Prepare a fire in the grill. Position the oiled rack 4-6 inches
above the fire. Rub the fish lightly with oil and sprinkle to taste with
salt and pepper. Arrange the fish on the grill. Cook, turning once, about
10 minutes; the fish is done when it turns from translucent to opaque
throughout. Remove to a warmed platter or plates. Cut the cilantro butter
into 4 equal slices and top each fillet with a slice.
Nutritional information per serving (4): 260 calories, 47g protein, 7g fat
( 2g saturated), 0g carbohydrates, 90mg cholesterol, 173mg sodium
Exchanges: 7 extra lean meats
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