• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Snappy Bean Bake

  • Recipe Submitted by on

Category: Vegetarian, Main Dish

 Ingredients List

  • 3 oz Broccoli flowerets; in bite-
  • -size pieces
  • 3 oz Snap beans; cut into bite-
  • -size pieces
  • 3 oz Tofu; cut into 1/2-inch
  • -cubes
  • 3 oz Lima beans; cooked
  • 1 1/2 oz Brazil nuts; chopped
  • 2 tb Soy oil
  • 1 ts Mustard
  • 2 ts Fresh chives; minced
  • 1 ts Fresh parsley; chopped
  • 1/2 ts Tarragon
  • 1/2 ts Salt


Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with soy oil.
Combine all ingredients and bake for 20 minutes with a cover.

From DEEANNE's recipe files

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