• Prep Time:
  • Cooking Time:
  • Serves:

Soba Noodle Salad With Ginger Peanut Dressing

  • Recipe Submitted by on

Category: Healthy Recipes, Carrots, Tomatoes, Side Dishes, Salads

 Ingredients List

  • 6 ounces low-sodium, 100-percent buckwheat soba noodles
  • 1/2 cup creamy peanut butter
  • 1/4 cup brown rice vinegar
  • 1 tablespoon agave nectar or maple syrup
  • 1 tablespoon minced fresh ginger
  • 2 teaspoon low-sodium soy sauce
  • 1 clove garlic, peeled
  • 1 tablespoon lime juice
  • 1 teaspoon fresh lime zest
  • 1/2 cup chopped cilantro, divided
  • 1 cucumber, peeled, seeded, and sliced
  • 1 small red bell pepper, sliced
  • 1 large carrot, grated
  • 2 tablespoon chopped peanuts, optional


1. Cook noodles in boiling salted water according to package directions.

2. Drain and rinse under cold running water.

3. Puree peanut butter, vinegar, agave nectar, ginger, soy sauce, garlic, lime juice, lime zest, and 1/4 cup cilantro in blender or food processor until smooth and creamy, adding two to three tablespoons of warm water to thin, if necessary.

4. Toss together noodles, cucumber, bell pepper, carrot, and peanut butter mixture. Garnish with remaining cilantro and chopped peanuts, if using

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?