Side Pannel
Soft Tacos with Black Bean and Sausage Chili
Soft Tacos with Black Bean and Sausage Chili
- Recipe Submitted by ADMIN on 09/26/2007
Category: Mexican, Chili
Ingredients List
- 1 lb Ground sausage
- 1 cn (26-oz.) S & W Black Bean
- -Chili Makin's
- 10 sm (-12) Flour tortillas (8")
- x Garnish (optional): S & W
- -Salsa, sour cream, shredded
- -cheese and cilantro
Directions
Brown sausage over medium heat in a large pan or skillet; stir frequently
and break up meat as it cooks; drain fat. Reduce heat to low; add Chili
Makin's; stir well to mix and simmer for 3-5 minutes. Meanwhile,, warm
tortillas. Spoon 2-3 Tbsp. chili down the center of each tortilla; fold
over and garnish wth salsa, sour cream, cheese and cilantro, if desired.
Serves 5 to 6 (2 tacos/person).
Nutritional Information Per Serving: 390 calories; 22g protein; 25g carbo;
6g fiber; 25g fat; 65mg cholesterol; 1740mg sodium [Iris' note: !!!]
and break up meat as it cooks; drain fat. Reduce heat to low; add Chili
Makin's; stir well to mix and simmer for 3-5 minutes. Meanwhile,, warm
tortillas. Spoon 2-3 Tbsp. chili down the center of each tortilla; fold
over and garnish wth salsa, sour cream, cheese and cilantro, if desired.
Serves 5 to 6 (2 tacos/person).
Nutritional Information Per Serving: 390 calories; 22g protein; 25g carbo;
6g fiber; 25g fat; 65mg cholesterol; 1740mg sodium [Iris' note: !!!]
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