Side Pannel
Sole Belle Meuniere
Ingredients List
- 6 Filets of sole
- Salt; pepper, lemon juice
- 3 tb Flour
- 3 tb Butter
- 1/4 lb Mushrooms; sliced
- 3 Cloves garlic; crushed
- 2 tb Parsley; chopped
Directions
Wash fish well and season with salt, pepper and lemon juice. Roll fillets
in flour and cook in hot butter. Transfer to a warm plate. Add more butter
to pan and cook mushrooms until all liquid has evaporated. Season with salt
and pepper. Stir in garlic and cook 1 min. Stir in parsley just before
turning off heat. Pour sauce on top of fish.
Suggested Wine: Any dry white wine
Serving Ideas : Serve with potatoes
NOTES : Mushrooms may be substituted by sliced artichoke hearts.You may
also add some lemon juice and capers.
in flour and cook in hot butter. Transfer to a warm plate. Add more butter
to pan and cook mushrooms until all liquid has evaporated. Season with salt
and pepper. Stir in garlic and cook 1 min. Stir in parsley just before
turning off heat. Pour sauce on top of fish.
Suggested Wine: Any dry white wine
Serving Ideas : Serve with potatoes
NOTES : Mushrooms may be substituted by sliced artichoke hearts.You may
also add some lemon juice and capers.
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