• Prep Time:
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  • Serves: 4 Servings

Sole En Gougons

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • 1 lb Fillet of sole
  • 1 Egg yolk
  • 1/4 c Milk
  • 1/8 ts Salt
  • 1 ds Pepper
  • 3/4 c Bread crumbs, dry
  • 3/4 c Peanut oil


Cut fillet of sole diagonally into 1/2 inch strips. Beat together egg yolk,
milk, salt and pepper until well blended. Soak fish strips in egg mixture
for a few minutes. Coat fish with bread crumbs. Roll each piece between
palms to get a rounded strip. Fry in shallow hot oil (375 deg) until golden
brown (3 min). Drain on paper towels. Serve on warm platter.

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