• Prep Time:
  • Cooking Time:
  • Serves: 6 servings

Sophie's Chopped Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1 Head romaine lettuce; finely
  • -chopped
  • 1/2 c Cooked chick peas
  • 1/2 c Cooked red beans
  • 1 Cucumber; peeled and diced
  • 2 Tomatoes; diced
  • 1/2 c Fried blue corn tortillas;
  • -diced
  • 1/2 c Diced Monterey Jack cheese
  • 1/2 c Diced cheddar cheese
  • 1/4 c Balsamic vinegar
  • 1 ts Dijon mustard
  • 1/2 c Olive oil
  • Salt and freshly ground
  • -pepper


Toss all salad ingredients together in a medium bowl. Mix together the
vinegar and mustard. Slowly whisk in the olive oil and season with salt and
pepper to taste. Dress the salad with the vinaigrette and serve.

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