Side Pannel
Soul Brothers' Black-Eyed Peas
Soul Brothers' Black-Eyed Peas
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- Stephen Ceideburg
- 1 lb Black-eyed peas
- 1 tb Salt
- 1 c Chopped celery
- 1 c Chopped bell pepper
- 1 c Chopped onions
- 1/4 c Chopped parsley
- 2 tb Vegetable oil
Directions
Combine the black-eyed peas, salt, chopped celery, bell pepper, onions,
parsley and vegetable oil a heavy-bottomed soup pot and cook until tender,
approximately 1 1/2 hours.
Add more salt to taste, if desired.
PER SERVING: 235 calories, 14 g protein, 37 g carbohydrate, 4 g fat (1 g
saturated), 0 mg cholesterol, 824 mg sodium, 10 g fiber.
Rip Wilson, Soul Brothers Kitchen.
parsley and vegetable oil a heavy-bottomed soup pot and cook until tender,
approximately 1 1/2 hours.
Add more salt to taste, if desired.
PER SERVING: 235 calories, 14 g protein, 37 g carbohydrate, 4 g fat (1 g
saturated), 0 mg cholesterol, 824 mg sodium, 10 g fiber.
Rip Wilson, Soul Brothers Kitchen.
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