Side Pannel
Soup Provencale
Ingredients List
- 2 tb Oil
- 1 ts Roasted sesame oil (opt)
- 2 Garlic bulbs (about 30
- -cloves)
- 1 md Onion; sliced
- 4 c ;water or vegetable stock
- 1 lg Potato; scrubbed and cut
- -into cubes
- 3 Bay leaves
- 1/2 ts Thyme
- 4 tb Shoyu, or miso to taste
- pn Cayenne
Directions
Smash each clove of garlic with the handle of a knife to make removing the
skin easier. Remove the skin and chop the garlic.
Heat the oils in aheavy kettle; add onion and garlic.
Saute over very low heat for about 20 minutes or until well cooked.
Add the water, potato, bay leaves, and thyme. Bring to a boil, then reduce
heat and simmer until the potato is tender. Remove the kettle from the heat
and ad the shoyu or miso; thn add the cayenne to taste.
Serve with a hot, crusty loaf of whole grain bread (preferable sourdough)
and a big green salad.
From the files of DEEANNE
skin easier. Remove the skin and chop the garlic.
Heat the oils in aheavy kettle; add onion and garlic.
Saute over very low heat for about 20 minutes or until well cooked.
Add the water, potato, bay leaves, and thyme. Bring to a boil, then reduce
heat and simmer until the potato is tender. Remove the kettle from the heat
and ad the shoyu or miso; thn add the cayenne to taste.
Serve with a hot, crusty loaf of whole grain bread (preferable sourdough)
and a big green salad.
From the files of DEEANNE
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