• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Soup Provencale

  • Recipe Submitted by on

Category: Vegetarian, Soups

 Ingredients List

  • 2 tb Oil
  • 1 ts Roasted sesame oil (opt)
  • 2 Garlic bulbs (about 30
  • -cloves)
  • 1 md Onion; sliced
  • 4 c ;water or vegetable stock
  • 1 lg Potato; scrubbed and cut
  • -into cubes
  • 3 Bay leaves
  • 1/2 ts Thyme
  • 4 tb Shoyu, or miso to taste
  • pn Cayenne

 Directions

Smash each clove of garlic with the handle of a knife to make removing the
skin easier. Remove the skin and chop the garlic.

Heat the oils in aheavy kettle; add onion and garlic.
Saute over very low heat for about 20 minutes or until well cooked.

Add the water, potato, bay leaves, and thyme. Bring to a boil, then reduce
heat and simmer until the potato is tender. Remove the kettle from the heat
and ad the shoyu or miso; thn add the cayenne to taste.

Serve with a hot, crusty loaf of whole grain bread (preferable sourdough)
and a big green salad.

From the files of DEEANNE


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?