• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Southwest Skillet Supper

  • Recipe Submitted by on

Category: Poultry, Main Dish

 Ingredients List

  • 1 md Onion -- cut into
  • 1/2 "wedges
  • 10 ml Garlic -- minced
  • 1 tb Butter or margarine
  • 2 c Chicken or turkey -- cooked
  • Diced
  • 2 c Zucchini -- cut into
  • 1/2 "cubes
  • 1 md Red or green pepper -- cut
  • In
  • 1 X1/4" strips
  • 1 ts Ground cumin
  • 1/2 ts Salt
  • 1/2 c Salsa


Cookm onion and garlic in butter until onion is tender. Add chicken,
zucchini and pepper; sprinkle with cumin and salt. Pour salsa over chicken
mixture; mix well. Cook over medium-high heat, stirring frequently, until
vegetables are crisp-tender and most of liquid has evaporated, about 3-4
minutes. Nutrition Analysis per serving: 181 cal; 23gm pro; 6gm carb; 7gm
fat; 378mg sod; 67mg chol.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?