Side Pannel
Southwestern Chicken Lasagna
Southwestern Chicken Lasagna
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry, Pasta
Ingredients List
- -----------------------------------SAUCE-----------------------------------
- 1/2 md Onion
- 1 cn (28 oz) tomatoes; canned
- 1 Jar (14 oz) picante sauce
- 1 cn (16 oz) black beans; rinsed
- -and drained
- 2 lg Egg whites
- 1 c Ricotta cheese
- 1 pk (8 oz) lasagna noodles;
- -cooked
- 4 Boneless skinless chicken
- -breast halves, cut in
- -1-1/2" chunks
- 1 cn (4 oz) green chilies;
- -chopped
- 1 pk (8 oz) Monterey jack cheese;
- -shredded
Directions
Preheat the oven to 350 degrees. In a food processor with the metal blade,
chop -the onion. Add the tomatoes with their juice, salsa, and taco
seasoning and pulse until the tomatoes are in small pieces, 3 or 4 times.
Remove to a medium bowl and stir in the beans to make the sauce. In small
bowl, mix the egg whites with the ricotta cheese; set aside. Spread 1 cup
of the bean sauce over the bottom of a 13x9x2-in casserole dish coated with
nonstick cooking spray Top with 5 noodles, overlapping slightly.
Sprinkle with half the -chicken, half the chilies, and 2 more cups of the
sauce.
chop -the onion. Add the tomatoes with their juice, salsa, and taco
seasoning and pulse until the tomatoes are in small pieces, 3 or 4 times.
Remove to a medium bowl and stir in the beans to make the sauce. In small
bowl, mix the egg whites with the ricotta cheese; set aside. Spread 1 cup
of the bean sauce over the bottom of a 13x9x2-in casserole dish coated with
nonstick cooking spray Top with 5 noodles, overlapping slightly.
Sprinkle with half the -chicken, half the chilies, and 2 more cups of the
sauce.
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