• Prep Time:
  • Cooking Time:
  • Serves: 6 servings

Southwestern Salad

  • Recipe Submitted by on

Category: Salads, Beans

 Ingredients List

  • 2 c Cooked brown rice or other
  • -whole grain
  • 1 cn Black beans; drained &
  • -rinsed
  • 2 c Frozen corn kernels
  • 1 Red bell pepper; chopped
  • 1 sm Onion; chopped
  • 1/4 c White wine vinegar; or to
  • -taste
  • 1/4 c Cilantro; chopped
  • 1 Jalapeno pepper; minced or
  • -cayenne to taste
  • 1 ts Chili powder


Combine all ingredients. Tastes even better if you let it stand,
refrigerated or at room temperature, for 1 hour before serving. This salad
keeps for days.

~Per printed recipe~ Calories: 162 Total Fat: 1 gram Dietary Fiber: 6 grams
WW Points: 2.62

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