• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Southwestern Wraps

  • Recipe Submitted by on

Category: Sandwiches, Poultry

 Ingredients List

  • 1 c Cooked rice
  • 3/4 c Salsa
  • 1 cn (15 oz) black beans;
  • -drained, rinsed
  • 1 cn (11 oz) Mexicorn; drained, *
  • -see note
  • 8 oz Deli turkey OR chicken; 1/2"
  • -cubes
  • 8 oz Jalapeno cheese; 1/2" cubes
  • 6 Flour tortillas (10 inch);
  • -warmed


*NOTE: Mexicorn is canned corn with red and green peppers. 1. In large
bowl, stir together all ingredients except tortillas. 2. Place about 1 cup
filling in center of each warm tortilla. Fold two opposite edges of
tortilla toward center over filling. Roll up open end of tortillas toward
opposite edge. Place, seam-side down, on microwave-safe plate. 3. Microwave
two sandwiches on high, turning or rearranging after half the time, until
heated through (1 to 2 minutes). Repeat with remaining sandwiches. Serve
with salsa, if desired. Makes 6 sandwiches. Each sandwich: 520 cal; 19g
fat. Typed by Lynn Thomas dcqp82a. Source: Taste of Summer by Land 'O
Lakes. Lynn's notes: Made this 7-15-97. When assembling, I sprinkled with
chopped tomatoes, chopped green onions and sour cream. Then rolled and
heated them. A very quick, easy, and delicious summertime dinner!

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