Side Pannel
Soy Burgers #2
Ingredients List
- 2 tb Green onion; chopped
- 1 c Cooked brown rice
- 1 c Cooked soybeans
- 1 c Toasted sesame or sunflower
- -seeds; ground
- 1/3 c Whole wheat flour
- 1 ts Salt
- 2 tb Soy sauce
- 1/2 ts Basil
- 2 Eggs or egg substitute
Directions
SOAK soybeans overnight. Drain and Dry. COARSELY CHOP soybeans SAUTE onions
and mix with remaining ingredients SHAPE into patties and cook on a griddle
or in a skillet. OR BAKE patties at 350 for 20 minutes TO KEEP PATTIES FROM
STICKING, sprinkle griddle or baking dish with sesame seeds. OR FREEZE on a
cookie sheet and then store in freezer. Take from freezer when ready to
and mix with remaining ingredients SHAPE into patties and cook on a griddle
or in a skillet. OR BAKE patties at 350 for 20 minutes TO KEEP PATTIES FROM
STICKING, sprinkle griddle or baking dish with sesame seeds. OR FREEZE on a
cookie sheet and then store in freezer. Take from freezer when ready to
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