• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Soy "Sauerbraten"

  • Recipe Submitted by on

Category: Main Dish, Vegetarian

 Ingredients List

  • 1 c TVP chunks
  • 1 tb Ketchup
  • 1 c Hot water
  • 1/2 c Cider vinegar
  • 1/2 c Water
  • 1 tb Honey
  • 1 Bay leaf
  • 1/2 ts Whole cloves
  • 1 tb Cornstarch
  • 2 tb Soy sauce
  • 1/2 c Soy sour cream
  • 2 tb Oil


Combine TVP chunks, ketchup & water. Soak for 5 minutes. Add an additional
cup of water & simmer on top of the stove for 20 minutes, till tender.

Combine vinegar, 1/2 c water, honey, bay leaf & cloves in a pan. Bring to a
boil & then add TVP. Remove from heat & let marinate overnight in the
refrigerator. Remove TVP chunks & set aside. Drain marinade, remove
cloves. Add cornstarch, soy sauce & sour cream to the marinade.

Heat oil in a skillet. Add TVP chunks & cook till heated through. Stir in
marinade & cook for a few minutes more.

Serve over noodles.

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