Side Pannel
Soy Sesame Chicken with Oriental Vegetables
Soy Sesame Chicken with Oriental Vegetables
- Recipe Submitted by ADMIN on 09/26/2007
Category: Chinese, Poultry
Ingredients List
- 1/3 c Low-sodium soy sauce
- 1/4 c Chopped fresh cilantro
- 1/4 c Chopped green onion
- 1/4 c Canned unsalted chicken
- -broth
- 2 tb Chopped fresh ginger
- 2 tb Rice wine vinegar
- 4 Garlic cloves, chopped
- 2 ts Hot chili paste with garlic
- 1 ts Oriental sesame oil
- 6 Boneless skinless chicken
- -breasts
- Vegetables
- 12 oz Small carrots, thinly sliced
- -diagonally
- 12 oz Jicama, peeled, cut into
- -thin matchstick size slices
- 8 oz Snow peas
- 1 tb Oriental Sesame Oil
- 1 tb Sesame Seeds
- 2 tb Canned Unsalted Chicken
- -Broth
Directions
Chicken - Combine first 9 ingredients in medium bowl. Pour 1/2 c marinade
into shallow dish. Reserve remaining marinade for vegetables. Add chicken
to marinade in dish and turn to coat. Cover and refrigerate at least 2 and
up to 4 hours.
Vegetables - Bring medium pot of salted water to boil. Add carrots and
simmer 3 minutes. Add jicama and peas and cook until just tender, about 2
minutes. Drain. Refresh with cold water and drain. (Can be prepared 4
hours ahead. Cover vegetables and chill.)
Drain chicken. Heat oil in heavy large skillet over medium-high heat. Add
chicken smooth side down; cook 3 minutes. Turn chicken and sprinkle with
sesame seeds. Cook until chicken is cooked through, about 3 minutes.
Transfer to plates and keep warm.
into shallow dish. Reserve remaining marinade for vegetables. Add chicken
to marinade in dish and turn to coat. Cover and refrigerate at least 2 and
up to 4 hours.
Vegetables - Bring medium pot of salted water to boil. Add carrots and
simmer 3 minutes. Add jicama and peas and cook until just tender, about 2
minutes. Drain. Refresh with cold water and drain. (Can be prepared 4
hours ahead. Cover vegetables and chill.)
Drain chicken. Heat oil in heavy large skillet over medium-high heat. Add
chicken smooth side down; cook 3 minutes. Turn chicken and sprinkle with
sesame seeds. Cook until chicken is cooked through, about 3 minutes.
Transfer to plates and keep warm.
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