Side Pannel
Soya Bean Pate
Soya Bean Pate
- Recipe Submitted by ADMIN on 09/26/2007
Category: Appetizers, Dips, Spreads, Vegetarian
Ingredients List
- 1 c Soya beans, soaked
- 1 md Onion, finely chopped
- 1 tb Olive oil
- 2 tb Tomato paste
- 2 tb Black olives, pitted &
- -- chopped
- 2 tb Parsley, chopped
- 1 pn Salt
- 1 tb Sesame seeds, lightly
- -- toasted
Directions
Drain the beans, cover with fresh water & bring to a boil. Boil hard
for 10 minutes, reduce heat, cover & simmer until tender, about 2
hours, depending on the age of the beans. Drain & set aside. When
cooled, mash.
Heat olive oil & saute the onions until very soft, 10 minutes. Add
to the mashed soya beans. Stir in the tomato paste, olives, parsley,
salt if necessary (remember that the olives already add a salty
flavour to the rest of the ingredients) & sesame seeds.
Spoon into a serving dish & chill for at least 30 minutes before
serving. Serve with crackers or toast sliced into fingers.
for 10 minutes, reduce heat, cover & simmer until tender, about 2
hours, depending on the age of the beans. Drain & set aside. When
cooled, mash.
Heat olive oil & saute the onions until very soft, 10 minutes. Add
to the mashed soya beans. Stir in the tomato paste, olives, parsley,
salt if necessary (remember that the olives already add a salty
flavour to the rest of the ingredients) & sesame seeds.
Spoon into a serving dish & chill for at least 30 minutes before
serving. Serve with crackers or toast sliced into fingers.
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