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  • Serves: 1 Servings

Soysage (Brown)

  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • 4 c Soy pulp (from making
  • -soymilk) or cooked cracked
  • -soybeans
  • 2 c Whole wheat flour
  • 1 c Wheat germ
  • 3/4 c Oil
  • 1 1/4 c Soymilk (or other liquid)
  • 1 c Nutritional yeast flakes
  • 1 1/2 ts Fennel seed
  • 1 ts Black pepper
  • 1/4 c Soy sauce
  • 3 ts Oregano
  • 2 ts Salt
  • 1/2 ts Cayenne
  • 2 tb Brown sugar
  • 2 tb Garlic powder
  • 2 tb Wet mustard
  • 2 ts Allspice

 Directions

Mix ingredients together. Oil oven-proof bowl or empty tin can. Fill it &
cover with foil. Steam on rack for 1 1/2 hours, or pressure cook in 5 cups
water for 30 minutes. Let cool, then slice and fry.

Here, in Louisiana, we like things spicy, so I add a little more cayenne
and mustard and some finely chopped onion and garlic to boot.

Enjoy!

Mary Brown


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