Side Pannel
Soysage (Brown)
Ingredients List
- 4 c Soy pulp (from making
- -soymilk) or cooked cracked
- -soybeans
- 2 c Whole wheat flour
- 1 c Wheat germ
- 3/4 c Oil
- 1 1/4 c Soymilk (or other liquid)
- 1 c Nutritional yeast flakes
- 1 1/2 ts Fennel seed
- 1 ts Black pepper
- 1/4 c Soy sauce
- 3 ts Oregano
- 2 ts Salt
- 1/2 ts Cayenne
- 2 tb Brown sugar
- 2 tb Garlic powder
- 2 tb Wet mustard
- 2 ts Allspice
Directions
Mix ingredients together. Oil oven-proof bowl or empty tin can. Fill it &
cover with foil. Steam on rack for 1 1/2 hours, or pressure cook in 5 cups
water for 30 minutes. Let cool, then slice and fry.
Here, in Louisiana, we like things spicy, so I add a little more cayenne
and mustard and some finely chopped onion and garlic to boot.
Enjoy!
Mary Brown
cover with foil. Steam on rack for 1 1/2 hours, or pressure cook in 5 cups
water for 30 minutes. Let cool, then slice and fry.
Here, in Louisiana, we like things spicy, so I add a little more cayenne
and mustard and some finely chopped onion and garlic to boot.
Enjoy!
Mary Brown
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