• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Spaghetti with Zesty Marinara Sauce

  • Recipe Submitted by on

Category: Pasta, Low Fat

 Ingredients List

  • 1 tb Olive oil
  • 2 Large cloves garlic
  • - crushed
  • 1 Large onion, finely chopped
  • 1 cn No-salt-added tomato paste
  • - 6-ounce can
  • 2 tb Minced fresh parsley
  • 1 1/4 ts Italian herb seasoning
  • 1/2 ts Dried basil
  • 1/8 ts Salt
  • Freshly ground black pepper
  • 2 ts Sugar
  • 1/8 ts Hot red pepper flakes
  • - or to taste
  • 1 c Water
  • 1/4 c Red wine
  • 1 Bay leaf
  • 1 cn No-salt-added tomato sauce
  • - 8-ounce can
  • 1 cn No-salt-added tomatoes
  • - crushed, with liquid
  • - 16-ounce can
  • 1/2 c Grated Parmesan cheese
  • - or to taste

 Directions

Heat oil in heavy non-aluminum skillet over medium-high heat. Add garlic
and onion and saute until limp.
Stir in tomato paste, parsley, herbs, salt, black pepper, sugar and
pepper flakes. Cook 3 or 4 minutes, stirring often.
Bring water, wine, bay leaf, tomato sauce, tomatoes and liquid from
tomatoes to a boil. Reduce heat and simmer 1 to 1-1/2 hours. Remove bay
leaf.
Cook spaghetti according to package directions, omitting salt. Drain and
serve with sauce. Sprinkle dish with Parmesan cheese.
NOTE: The sauce freezes well.
Makes 8 servings (2 ounces spaghetti and 1/2 cup sauce per serving).


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?