Side Pannel
Spaghettini Aglio-Oglio
Spaghettini Aglio-Oglio
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Italian, Low Calorie
Ingredients List
- 6 oz Thin spaghetti
- 1 tb + 1 t extra virgin olive oil
- 1 tb Or more minced garlic
- 1/2 c Low-sodium chicken broth
- 1/4 c Chopped fresh parsley
Directions
1. In a large pot of boiling water, cook pasta 10-12 minutes, until tender.
Drain and place in a serving bowl.
2. Meanwhile, place small non-stick skillet over medium heat 30 sec. Add
oil; heat 30 seconds more. Add garlic; cook, stirring constantly, until
pale gold (do not brown), about 1 minute. Immediately stir in broth. Bring
to a boil, stirring gently; reduce heat to low and cook, stirring
occasionally, until liquid is reduced by two thirds and mixture is
thickened, 3-4 minutes. Drizzle over cooked pasta, sprinkle with parsley
and toss to coat.
Drain and place in a serving bowl.
2. Meanwhile, place small non-stick skillet over medium heat 30 sec. Add
oil; heat 30 seconds more. Add garlic; cook, stirring constantly, until
pale gold (do not brown), about 1 minute. Immediately stir in broth. Bring
to a boil, stirring gently; reduce heat to low and cook, stirring
occasionally, until liquid is reduced by two thirds and mixture is
thickened, 3-4 minutes. Drizzle over cooked pasta, sprinkle with parsley
and toss to coat.
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