Side Pannel
Spanish Bulgur
Ingredients List
- 1 c Cooked pinto beans
Directions
SAUTE
2 tb Cooking oil
1 Clove garlic; minced
1/2 c Onions; chopped
1/2 Green pepper; diced
1 1/4 c Raw bulgur wheat
ADD
1 ts Paprika
1 ts Salt; optional
1/8 ts Ground pepper
1 ds Cayenne pepper
28 oz Chopped tomatoes; peeled
Cooked beans
Have the pinto beans cooked and ready.
Saute the garlic, onion, bell pepper and raw bulgur in oil until onion is
golden and bulgur is coated with oil.
Cover, bring to boil, then reduce heat and simmer 15 minutes or until
liquid is absorbed and bulgur is tender (adding more liquid if necessary).
2 tb Cooking oil
1 Clove garlic; minced
1/2 c Onions; chopped
1/2 Green pepper; diced
1 1/4 c Raw bulgur wheat
ADD
1 ts Paprika
1 ts Salt; optional
1/8 ts Ground pepper
1 ds Cayenne pepper
28 oz Chopped tomatoes; peeled
Cooked beans
Have the pinto beans cooked and ready.
Saute the garlic, onion, bell pepper and raw bulgur in oil until onion is
golden and bulgur is coated with oil.
Cover, bring to boil, then reduce heat and simmer 15 minutes or until
liquid is absorbed and bulgur is tender (adding more liquid if necessary).
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