• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Spanish Fried Rice

  • Recipe Submitted by on

Category: Pasta

 Ingredients List

  • 1 tb Olive oil, divided
  • 4 c Cooked rice, cooked without
  • -salt or fat
  • 1/8 ts Saffron powder
  • 1/2 c Chopped onion
  • 1/4 c Chopped celery
  • 1/4 c Chopped green bell pepper
  • 1/4 c Chopped red bell pepper
  • 2 Cloves garlic, crushed
  • 1/4 c No-salt-added tomato sauce
  • 1 ts Chili powder
  • 1/2 ts Sugar
  • 1/2 ts Salt
  • 1 ds Ground red pepper
  • 14 1/2 oz No-salt-added whole
  • -tomatoes, (1 can) drained
  • -and chopped


Heat 1-1/2 teaspoons oil in a large nonstick skillet over medium heat. Add
rice and saffron; stir-fry 3 minutes. Remove from skillet; set aside.

Heat remaining 1-1/2 teaspoons oil in skillet over medium-high heat. Add
onion and next 4 ingredients; stir-fry 2 minutes or until tender. Add
tomato sauce and next 5 ingredients; cook 2 minutes, stirring frequently.

Return rice to skillet, and stir-fry until thoroughly heated. Yield: 5
servings (serving size: 1 cup).

Per serving: 270 Calories; 4g Fat (12% calories from fat); 6g Protein; 53g
Carbohydrate; 0mg Cholesterol; 312mg Sodium

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