• Prep Time:
  • Cooking Time:
  • Serves: 4 servings

Spanish Onion And Cucumber Salad

  • Recipe Submitted by on

Category: Salads, Low Fat

 Ingredients List

  • 1 c Plain low-fat yogurt
  • 2 tb Lemon juice
  • 1/2 ts Black pepper
  • 1/4 ts Dill weed
  • 1 ts Chopped parsley
  • Salt
  • 1 lg Spanish onions; sliced
  • 2 Cucumbers; sliced and not
  • -peeled
  • Fresh spinach; leaves rinsed
  • -well

 Directions

1. In a bowl, mix yogurt, lemon juice, pepper, dill, parsley, and salt.

2. Line salad bowl with young leaves of spinach. Place on a layer of
cucumber, then a layer of onion rings and then some dressing. Repeat the
layers, topping with the dressing. Refrigerate for 1 or 2 hours. Serve with
pumpernickel or very dark rye bread.

Serves 4.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?