Side Pannel
Spiced Chick Peas
Spiced Chick Peas
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Main Dish
Ingredients List
- 6 oz Dried chick peas, soaked
- 3 pt Water
- 2 tb Oil
- 2 md Onions, diced
- 1/2 ts Chili powder
- 1 ts Coriander
- 1 ts Fresh ginger, minced
- 1 ts Cumin
- 2 Red or green bell peppers
- -- diced
- 4 tb Tomato paste
- 1/2 pt Stock
- Lemon juice to atste
- Salt & pepper
Directions
After soaking, drain the chick peas. Cook in fresh water for 60 minutes
till tender, drain & reserve liquid.
Heat oil in large skillet. Fry gently the onion together with the spices
for 5 to 7 minutes. Add the bell peppers & chick peas. Dissolve tomato
paste into the stock & add to the skillet. Cook for 10 minutes. aste for
seasonings. Add lemon juice & salt & pepper. Serve over rice or pasta.
Sarah Brown, "Vegetarian Kitchen"
till tender, drain & reserve liquid.
Heat oil in large skillet. Fry gently the onion together with the spices
for 5 to 7 minutes. Add the bell peppers & chick peas. Dissolve tomato
paste into the stock & add to the skillet. Cook for 10 minutes. aste for
seasonings. Add lemon juice & salt & pepper. Serve over rice or pasta.
Sarah Brown, "Vegetarian Kitchen"
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