• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Spiced Vegetables

  • Recipe Submitted by on

Category: Main Dish, Vegetarian, African

 Ingredients List

  • 1 1/2 lb Potatoes
  • 1 Broccoli head, include stem
  • 5 lg Carrots, sliced
  • 1 sm Cauliflower, chopped
  • 1 md Onion, finely chopped
  • 1/2 c Ghee


Depending on the size of the potatoes, either leave them whole or quarter
them, but do not cut them too small. Chop the broccoli, reserving the inner
stem, but discarding the fibrous outside. Chop the head. Over boiling
water, steam the potatoes, broccoli stem, carrots & cauliflower. After 10
minutes, add broccoli heads & steam until vegetables are just tender. In a
heavy pot, saute the onions in the ghee till they are transparent. Mix in
all the steamed vegetables except the broccoli. Cover & cook for 6 to 8
minutes, stirring often. Add broccoli & cook for another 5 minutes. Serve
with bread.

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