• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Spicey Chickpea/butterbean Pasta

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 pk Your favorite pasta
  • 2 cn Chickpeas, drained and
  • Rinsed
  • 2 cn Butterbeans including
  • Liquid
  • 1 cn Vegetable stock (14 1/2
  • Oz)
  • 3 lg Chili peppers


1 To 2 jalepanos
1 Tobasco sauce to taste

Make pasta as usual. Meanwhile, heat a dutch oven over med. heat. Add a
little veg stock. Chop chilis into large chunks and saute in stock (include
the seeds) for about 2 minutes. Add chickpeas and more veg stock and cook
for 5-10 mins. Add the butterbeans with liquid and the rest of the veg
stock. Let simmer and liquid reduce some.

If chilis are not hot enough, puree in blender or chopper 1 or 2 jalepanos
and add. Then add tobasco to taste.

I am drooling thinking about the leftovers in the fridge. I can't wait to
make and eat more.

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