Side Pannel
Spicey Green Beans
Ingredients List
- 1 lg Bag frozen green beans (or
- Equivilent fresh)
- 1/2 c Bulghar wheat
- 1/3 lb Or so mushrooms,
- Halved or quartered,
- Depending on size
- 1/3 lb Or so pepperoni style
- Seitan
- 1/2 To 1 cup salsa
Directions
put the bulghar wheat in the bottom of a large nuke-proof casserole dish,
Then add averything else, cover and nuke for ten minutes on high. Stir and
nuke for 2 - 3 more minutes, let stand for 5 minutes. Enjoy
The bulghar soaks up the excess liquid and adds heartiness.
Then add averything else, cover and nuke for ten minutes on high. Stir and
nuke for 2 - 3 more minutes, let stand for 5 minutes. Enjoy
The bulghar soaks up the excess liquid and adds heartiness.
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