Side Pannel
Spicy Bean Dip
Spicy Bean Dip
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Dips, Appetizers
Ingredients List
- 2 cn EDEN Organic Pinto Beans*
- -- (15 oz. each can)
- -- drained
- 2 tb EDEN Organic Shoyu
- -- to taste
- 1 tb Lemon or lime juice
- 1 tb EDEN Ume Plum Vinegar
- 14 1/2 oz EDEN DiCed Tomatoes
- -with Green Chilies,
- - (drain tomatoes
- - and reserve juice)
- 1 ts Garlic powder
- 1 ts Cumin
- 1 1/2 ts Cayenne
- 1 tb Fresh cilantro, chopped
- -- (optional)
- 3 Green onions; chopped
- 1/2 Green or red pepper; chopped
Directions
*One 28 oz. jar of EDEN Organic Pinto Beans may be used in place of
canned beans.
In a blender or food processor combine beans, shoyu, lemon juice, ume
vinegar, garlic, cumin, and cayenne. Blend well, adding reserved tomato
juice a small amount at a time until desired consistency is reached.
Fold in tomatoes, cilantro, green onion and pepper by hand. Serve.
Prep Time: 10 minutes
Yield: 7-8 servings
canned beans.
In a blender or food processor combine beans, shoyu, lemon juice, ume
vinegar, garlic, cumin, and cayenne. Blend well, adding reserved tomato
juice a small amount at a time until desired consistency is reached.
Fold in tomatoes, cilantro, green onion and pepper by hand. Serve.
Prep Time: 10 minutes
Yield: 7-8 servings
Tweet