• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Spicy Bean Dip

  • Recipe Submitted by on

Category: Beans, Mexican, Dips

 Ingredients List

  • 2 c Dry pinto beans
  • 2 tb Ground cumin
  • 10 Cl Garlic
  • 2 tb Jalapeno pepper; minced
  • 4 tb Cider vinegar
  • 2 tb Paprika
  • 2 tb Chili powder
  • Tabasco, to taste
  • 1 c Fresh cilantro; chopped


Calories per serving: 24 Fat grams per serving: .2 Approx. Cook Time:
Cholesterol per serving: 0mg 1. Bring about 6 cups of water to a boil. Add
the beans and boil until tender, about 2 hours. 2. Drain the beans and
place them into a food processor. Add the remaining ingredients and
process until smooth. Refrigerate until ready to serve. Yield: 4 cups. PER
TABLESPOON: Calories: 24 Carbohydrates: 4 g Protein: 1 g Cholesterol: 0 mg
Fat/% Fat: .2 g/7% Source: Great Good Food by Julee Rosso

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