Side Pannel
Spicy Beef in Lettuce Cups
Spicy Beef in Lettuce Cups
- Recipe Submitted by ADMIN on 09/26/2007
Category: Beef, Salads
Ingredients List
- 3/4 lb Beef top round steak
- 1/3 c Orange juice
- 2 tb Hoisin sauce
- 2 tb Reduced-sodium soy sauce
- 2 tb Rice vinegar
- 1 ts Cornstarch
- 1 ts Vegetable oil
- 1 tb Grated; peeled gingerroot
- 1/4 ts Crushed red pepper
- 8 oz Shredded cabbage; for
- -coleslaw (one bag)
- 5 oz Carrots; (1 3/4 cups
- -shredded)
- 3 Green onions; cut in 1/4"
- -pieces
- 4 md Boston lettuce leaves
Directions
1. With sharp knife, trim all fat from round steak. Cut round steak
lengthwise in half, then cut each half crosswise into 1/8-inch-thick
slices.
2. In small bowl, combine orange juice, hoisin sauce, soy sauce, vinegar,
and cornstarch.
3. In nonstick 12-inch skillet over medium-high heat, heat vegetable oil.
Add ginger and crushed red pepper and cook 20 seconds; add beef and cook 2
minutes or until beef just loses its pink color. Transfer beef to bowl;
keep warm. Add orange-juice mixture, cabbage, carrots, and half the green
onions to skillet and cook, stirring constantly, until sauce thickens
slightly, about 1 minute. Return beef to skillet; heat through.
4. Spoon beef mixture into the lettuce leaves. Sprinkle with remaining
green onions.
Each serving: About 185 calories, 22 g protein, 15 g carbohydrate, 5 g
total fat (1 g saturated), 49 mg cholesterol, 535 mg sodium.
lengthwise in half, then cut each half crosswise into 1/8-inch-thick
slices.
2. In small bowl, combine orange juice, hoisin sauce, soy sauce, vinegar,
and cornstarch.
3. In nonstick 12-inch skillet over medium-high heat, heat vegetable oil.
Add ginger and crushed red pepper and cook 20 seconds; add beef and cook 2
minutes or until beef just loses its pink color. Transfer beef to bowl;
keep warm. Add orange-juice mixture, cabbage, carrots, and half the green
onions to skillet and cook, stirring constantly, until sauce thickens
slightly, about 1 minute. Return beef to skillet; heat through.
4. Spoon beef mixture into the lettuce leaves. Sprinkle with remaining
green onions.
Each serving: About 185 calories, 22 g protein, 15 g carbohydrate, 5 g
total fat (1 g saturated), 49 mg cholesterol, 535 mg sodium.
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