• Prep Time:
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  • Serves: 6 Servings

Spicy Black Bean Salad

  • Recipe Submitted by on

Category: Main Dish, Vegetarian, Salads

 Ingredients List

  • 3 Papayas, ripe
  • 4 c Beans, black; cooked
  • 2 lg Tomatoes, red; diced
  • 2 lg Tomatoes, yellow; diced
  • 2 c Cilantro, fresh; chopped
  • 3 1/2 ts Chili paste OR
  • Pepper, jalapeno; chopped
  • 4 tb Vinegar, balsamic
  • 2 tb Oil, olive

 Directions

Cut papayas in half and gently scoop out and discard seeds.

Combne remaining ingredients.

Spoon mixture into each papaya half and serve.

Per serving: 269 cal, 12 g prot, 26 mg sod, 47 g carb, 6 g fat, 0 mg
chol, 81 mg calcium



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