• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Spicy Black Bean Tortilla Pie

  • Recipe Submitted by on

Category: Beans, Casseroles, Mexican

 Ingredients List

  • Nonstick cooking spray
  • 15 oz Black beans -- canned
  • 1/2 c Lowfat 2% milk
  • 2 Egg whites
  • 1 c Onion -- chopped
  • 1 c Green bell pepper --
  • Chopped
  • 1/2 c Vegetable stock, condensed
  • 2 Cloves garlic -- finely
  • Chopped
  • 8 oz Green chiles -- chopped,
  • Drained
  • 4 c Lowfat tortilla chips --
  • Coarsely chopped
  • 1 c Lowfat cheddar cheese --
  • Shredded


Heat oven to 375F. Spray 2-qu casserole with spray. In blender, mix beans,
milk, and egg whites until smooth. Set aside. Cook onion, bell pepper,
stock, garlic, chilies in 10-inch skillet over medium heat for 5 min.,
stirring occasionally, until onion is tender. Place 1 cup of chopped chips
in bottom of casserole. Spread vegetable mixture over chips. Sprinkle with
1/2 cup of cheese. Bake 30-35 min. until hot and cheese is
golden-brown.Serve with chili sauce if desired.

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