• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Spicy Coconut Fish Fillets

  • Recipe Submitted by on

Category: Indian, Fish

 Ingredients List

  • 2 tb Corn oil
  • 1 ts Onion seeds
  • 4 Dried red chillies
  • 3 Garlic cloves, sliced
  • 1 md Onion, sliced
  • 2 md Tomatoes, sliced
  • 2 tb Dessicated or shredded
  • Coconut
  • 1 ts Salt
  • 1 ts Ground coriander
  • 4 Flatfish fillets such as
  • Plaice, sole or flounder
  • Each about 75g(3oz)
  • 150 ml Qtr pint water
  • 1 tb Lime juice
  • 1 tb Chopped fresh coriander
  • (cilantro)

 Directions

1. Heat the oil in a deep round bottomed frying pan (skillet) or a
karahi(wok). Lower the heat slightly and add the onion seeds, dried red
chillies, garlic slices and onion. Cook for 3-4 minutes, stirring once or
twice.

2. Add the tomatoes, coconut, slat and coriander and stir thoroughly.

3. Cut each fish fillet into 3 pieces. Drop the fish pieces into the
mixture and turn them over gently until they are well coated with the
mixture.

4. Cook for 5-7 minutes, lowering the heat if necessary. Add the water,
lime juice and fresh coriander (cilantro) and cook for a further 3-5
minutes until the water has mostly evaporated. Serve immediately with rice.

Imran C.

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