• Prep Time:
  • Cooking Time:
  • Serves: 30 Servings

Spicy Dipping Sauce

  • Recipe Submitted by on

Category: Sauces

 Ingredients List

  • 3/4 c Nonfat cottage cheese
  • 1/4 c Nonfat mayonnaise
  • 1 1/2 ts Prepared horseradish
  • 1 ts Cayenne pepper
  • Salt and freshly ground
  • -black pepper, to taste


In a blender, blend the cottage cheese until smooth.

Transfer the cottage cheese to a bowl and add the mayonnaise, horseradish
and cayenne. Season with salt and pepper. Mix well. Serve at room
temperature or cover and refrigerate. Bring to room temperature before

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