• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Spicy Eggplant-Miso Saute with Bulgur

  • Recipe Submitted by on

Category: Casseroles, Vegetarian, Main Dish

 Ingredients List

  • 1 1/2 c Bulgur
  • 3 c Boiling water
  • 1/4 c Miso
  • 3 tb Water
  • 1 tb Honey
  • 2 ts Sesame oil
  • 2 tb Safflower oil
  • 1 md Eggplant, peeled & diced
  • 1 Garlic clove
  • 1 ts Minced fresh ginger
  • 1/4 lb Pressed tofu, diced
  • 1 bn Green onions, sliced
  • 1/2 ts Hot red pepper flakes


Place bulgur in a heat-proof serving dish. Pour on boiling water & let
stand while preparing the other ingredients. Mix together miso, water,
honey & sesame oil. Set aside. Heat oil in a wok & saute eggplant for 5
minutes, stirring. Add garlic & ginger & saute for 2 minutes. Add tofu &
saute for 5 minutes. Add miso mixture & stir fry for 4 minutes. Add onions
& pepper flakes & cook till tender. Pour off any excess water from the
bulgur. Fluff with a fork & top with eggplant. Serve immediately.

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