• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Spicy Hot Black Beans and Tomatoes

  • Recipe Submitted by on

Category: Vegetables, Beans

 Ingredients List

  • Cooking Spray
  • 1 ts Olive Oil
  • 3 cl Garlic Minced
  • 2 cn (14 1/2 Oz.) No Salt
  • Whole Tomatoes Drained
  • & Chopped
  • 2 cn (15 Oz.) Cans Black Beans
  • & Drained
  • 1/2 ts Ground Red Pepper
  • 1/4 ts Fresh Cilantro
  • Chopped Fresh Cilantro
  • (Opt.)


Coat A Large Nonstick Skillet With Cooking Spray. Add Olive Oil & Place
Over Medium Heat Until Hot. Add Garlic. Saute Until Tender. Add Chopped
Tomatoes; Reduce Heat & Cook Uncovered 6 Min. OR Until Mixture Is Slightly
Thickened. Stir in Beans, Red Pepper & Cilantro. Cover & Cook 5 Min. OR
Until Thoroughly Heated. Garnish With Fresh Cilantro If Desired. Serve Over
(Fat 1 G.)

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?