• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Spicy Lentil and Tomato Soup

  • Recipe Submitted by on

Category: Low Fat, Vegetarian

 Ingredients List

  • 1 md Onion, chopped
  • 2 Cloves garlic, crushed
  • 2 ts Garam masala
  • 1 ts Ground coriander
  • 1 ts Turmeric
  • 1/2 ts Chilli powder
  • 1 cn (1.5 cups?) green lentils,
  • -drained
  • 1 cn (same size) chopped
  • -tomatoes
  • 2 pt Vegetable stock


1.Saute onions and garlic in a little of the stock until soft 2.Mix all the
spices with a little water to make a paste and add to the onions. Cook for
2-3 mins 3.Add lentils, tomatoes and stock, cover and simmer for 30-35 mins

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