Side Pannel
Spicy Melon And Grapefruit Salad
Spicy Melon And Grapefruit Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Fruit
Ingredients List
- 1 Cantaloupe; Ripe
- 1/2 Honeydew Melon; Ripe
- 1 Grapefruit
- 12 Fresh Mint Leaves
- Freshly Ground Black Pepper;
- -To Taste
- 1/2 c Dessert Wine; Note 1
Directions
This recipe was created by Hubert Keller
The combination of mint, grapefruit and melon is bright and refreshing and
looks particularly beautiful when served in dark bowl.
Note 1: Such as sauternes or California Late Harvested Sauvignon Blanc or
Semillion
Cut the cantaloupe in half. Seed both varieties of melons. Using a melon
baller, scoop out the melon flesh and place into a mixing bowl.
Using a serrated knife, peel the grapefruit and remove the white membrane
around each segment; remove the seeds. Add the grapefruit segments, 4 mint
leaves, black pepper and dessert wine to the melon balls. Gently combine
all ingredients. Cover with plastic wrap and refrigerate for 1 hr.
Divide the salad among 4 bowls. Spoon the liquid over the fruit and garnish
each serving with 2 mint leaves.
Serves 4 - 8 Serving Size: 1 C
According to book: Cal 53, Fat 0.2g, Sod 8.3mg
The combination of mint, grapefruit and melon is bright and refreshing and
looks particularly beautiful when served in dark bowl.
Note 1: Such as sauternes or California Late Harvested Sauvignon Blanc or
Semillion
Cut the cantaloupe in half. Seed both varieties of melons. Using a melon
baller, scoop out the melon flesh and place into a mixing bowl.
Using a serrated knife, peel the grapefruit and remove the white membrane
around each segment; remove the seeds. Add the grapefruit segments, 4 mint
leaves, black pepper and dessert wine to the melon balls. Gently combine
all ingredients. Cover with plastic wrap and refrigerate for 1 hr.
Divide the salad among 4 bowls. Spoon the liquid over the fruit and garnish
each serving with 2 mint leaves.
Serves 4 - 8 Serving Size: 1 C
According to book: Cal 53, Fat 0.2g, Sod 8.3mg
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