• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Spinach and Lentil Soup (Santa Maria)

  • Recipe Submitted by on

Category: Soups, Vegetarian, Appetizers

 Ingredients List

  • 1 lb Spinach, washed & drained
  • 1 c Lentils
  • A few bay leaves
  • 3 tb Olive oil
  • 1 bn Green onions, sliced
  • 2 Garlic cloves, chopped
  • 1/2 ts Cumin powder
  • 1/2 ts Salt
  • 1 pn Black pepper
  • Water/stock as required


Chop the washed spinach. Boil lentils in 4 cups water with bay leaves
until they are soft. Heat oil in a pot & gently fry the green onions for 2
minutes. Add garlic & seasonings. Add spinach. Mix well & put in cooked
lentils. Add another pint of water or stock & cook for a further 15

Jack Santa Maria, "Greek Vegetarian Cookery"

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?