Side Pannel
Spinach-Burger Special
Ingredients List
- ** Package Together **
- 1 c Beef Flavored T V P, Or
- 2 Wilson's Meat Bars -- left
- Wrapped
- 3 ts Instant Minced Onions
- 1 ts Basil
- 1/4 ts Garlic Powder -- to taste
- 4 Beef Bouillon Cubes
- 2 c Brown Rice, Quick
- ** Package Separately **
- 1/2 c Tomato Crystals
- 1 1/2 oz Spinach Flakes
- 2 oz Parmesan Cheese
- 6 c Water
- Salt -- to taste
Directions
1. Crumble meat bar, if used, into pot and brown slightly over medium heat.
2. Add 6 c cold water and remaining ingredients, except spinach and cheese.
If using beef TVP add now also. 3. Bring to a boil, then simmer for 20-10
minutes, or until rice and TVP are tender. 4. Add spinach flakes about 10
minutes before done. Mix in cheese just before serving.
Makes 6-7 cups.
2. Add 6 c cold water and remaining ingredients, except spinach and cheese.
If using beef TVP add now also. 3. Bring to a boil, then simmer for 20-10
minutes, or until rice and TVP are tender. 4. Add spinach flakes about 10
minutes before done. Mix in cheese just before serving.
Makes 6-7 cups.
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