Side Pannel
Spinach-Cheddar Squares
Spinach-Cheddar Squares
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Appetizers
Ingredients List
- 1 1/2 c Egg BeatersĀ® 99% egg
- -substitute
- 3/4 c Skim milk
- 1 tb Dried onion flakes
- 1 tb Grated Parmesan cheese
- 1/4 ts Garlic powder
- 1/8 ts Freshly ground black pepper
- 1/4 c Dry bread crumbs
- 3/4 c Shredded fat-free cheddar
- -cheese
- 1 pk (10 oz) frozen chopped
- -spinach; thawed and, well
- -drained
- 1/4 c Diced pimientos;, optional
Directions
In a medium bowl, combine egg beaters, milk, onion flakes, Parmesan cheese,
garlic powder and pepper; set aside. Sprinkle bread crumbs evenly onto the
bottom of a lightly-greased 8x8x2 inch baking dish. Top with 1/2 cup
cheddar cheese, then spinach. Pour egg mixture evenly over spinach; top
with remaining cheddar (and pimientos, if desired). Bake at 350 degrees for
35 to 40 minutes or until set. Let stand 10 minutes. Cut into 2 inch
squares. Serve hot.
garlic powder and pepper; set aside. Sprinkle bread crumbs evenly onto the
bottom of a lightly-greased 8x8x2 inch baking dish. Top with 1/2 cup
cheddar cheese, then spinach. Pour egg mixture evenly over spinach; top
with remaining cheddar (and pimientos, if desired). Bake at 350 degrees for
35 to 40 minutes or until set. Let stand 10 minutes. Cut into 2 inch
squares. Serve hot.
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