• Prep Time:
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  • Serves: 4 Servings

Spinach Dumplings

  • Recipe Submitted by on

Category: Low Fat, Vegetables

 Ingredients List

  • 2 pk Chopped spinach; defrosted
  • 4 ts Salt
  • 1/2 ts Pepper
  • 1/4 ts Salt
  • 2 Egg whites; or 1 egg
  • 1/2 c Cottage cheese, dry curd
  • 6 tb Flour
  • 8 c Water


Drain spinach, and squeze out liquid. 1/2 t salt, nutmeg,egg, and cheese.
Add enough flour to give it a firm texture. From into balls and put on a
plate. Dhill 30 min. or more. Combine water and remaining salt. Bring to a
ball. Cook the balls 8-10 min. or till they rise to the top. Serve with
tomato or cheese sauce.

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