• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Spinach Feta Cheese Dip

  • Recipe Submitted by on

Category: Appetizers

 Ingredients List

  • 2 c Low fat plain yogurt
  • 1 sm Garlic clove
  • 2 tb Fresh dill; chopped (or 2
  • -teaspoons dried)
  • 1 pk Frozen leaf spinach, thawed,
  • -remove; excess water
  • 4 oz Feta cheese; cut in cubes
  • 1 Tesa lemon rind; grated
  • 1/4 ts Salt
  • 1/4 ts Pepper


Set coffee filter or double thickness of paper toweling in a strainer over
a small bowl. Spoon yogurt into filter. Refrigerate; drain for 2 hours.
(Should yield about 1 1/3 cups)

Chop the garlic and dill in a food processor. Add spinach, feta, rind,
salt and pepper. Whirl until cheese is finely grated, scraping down the
side of the bowl as needed. Add drained yogurt. Pulse with the on/off
button until mixture is combined. Scrape into a serving bowl.

Can be prepared a day ahead and refrigerated.

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