Side Pannel
Spinach Filled Tortilla Rolls
Spinach Filled Tortilla Rolls
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Low Calorie
Ingredients List
- 2 14 1/2 oz cans unsalted whod
- 1 c Minced fresh basil
- 1 10 oz. pkg frozen chopped sd
- 1 15 oz. carton lite ricotta e
- 2 Eggs, lightly beaten
- 1/4 ts Salt
- 6 8" flour tortillas
- Veg. cooking spray
- 1/4 c Freshly grated lite Parmesae
Directions
Put tomatoe in food processor and pulse 6 to 8 times or until it is
coarsely pureed.
Transfer tomatoe to a medium saucepan, add basil. Bring to a boil, reduce
heat and simmer 25 minutes, stirring frequently.
Combine spinach, ricotta cheese, eggs, and salt, stir well. Spoon spinach
mixture evenly down center of tortillas. Roll up tortillas, place seam
side down in a 13 x 9 x 2" baking dish coated with cooking spray. Spoon
tomato mixture over tortillas, and sprinkle with Parmesan Cheese. Bake at
375 for 30 min or until thoroughly heated.
234 calories, 7.5g fat, 87mg cholestrol
Jenny Craig
coarsely pureed.
Transfer tomatoe to a medium saucepan, add basil. Bring to a boil, reduce
heat and simmer 25 minutes, stirring frequently.
Combine spinach, ricotta cheese, eggs, and salt, stir well. Spoon spinach
mixture evenly down center of tortillas. Roll up tortillas, place seam
side down in a 13 x 9 x 2" baking dish coated with cooking spray. Spoon
tomato mixture over tortillas, and sprinkle with Parmesan Cheese. Bake at
375 for 30 min or until thoroughly heated.
234 calories, 7.5g fat, 87mg cholestrol
Jenny Craig
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