Side Pannel
Spinach Manicotti-Ww
Spinach Manicotti-Ww
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Vegetables
Ingredients List
- 1 1/2 tb Margarine
- 1 1/2 tb Flour
- 1 c Milk; skim
- 1/4 c Chicken broth
- 3/4 ts Salt; divided
- 1/4 ts Pepper
- 1/4 ts Nutmeg
- 2 c Ricotta cheese (part-skim)
- 10 oz Spinach; frgn, chpd, drained
- 2 oz Parmesan Cheese; grated
- 1/2 ts Garlic pwdr
- 8 Manicotti shells*
- 2 oz Mozzarella cheese; shredded
- 1 1/2 tb Margarine
- 1 1/2 tb Flour
- 1 c Milk; skim
- 1/4 c Chicken broth
- 3/4 ts Salt; divided
- 1/4 ts Pepper
- 1/4 ts Nutmeg
- 2 c Ricotta cheese (part-skim)
- 10 oz Spinach; frgn, chpd, drained
- 2 oz Parmesan Cheese; grated
- 1/2 ts Garlic pwdr
- 8 Manicotti shells*
- 2 oz Mozzarella cheese; shredded
Directions
Cook manicotti shells according to directions and drain. In small saucepan
heat margarine over medium heat until bubbly and hot; add flour and cook,
stirring constantly for 1 minute. Reduce heat to low; gradually stir in
milk and broth. Continue to stir and cook until mixture is smooth; add 1/4
t. salt and dash each of pepper and nutmeg and let simmer, stirring
occasionally, until mixture is thickened, 10-15 minutes. While mixture is
simmering, in medium bowl c Pro-Exchange format from Meal-Master
(tm) v6.21 Title: Spinach Manicotti-WW >-}dgsv43a Categories: Main dish
Vegetables Servings: 4 Cook shells according to directions and drain. In
small saucepan heat margarine until bubbly; add flour and cook, stirring
constantly for 1 min. Gradually stir in milk and broth. Stir and cook until
mixture is smooth. Add 1/4 t. salt and dash of pepper and nutmeg. Let
simmer, stirring occasionally, until mixture is thickened, 10-15 minutes.
Meanwhile, combine ricotta cheese, spinach, Parmesan cheese, garlic powder,
remaining salt, pepper and nutmeg, and mix well. Preheat oven to 350*F. In
bottom of 13x9x2 baking dish, spread 1/3 cup sauce. Stuff 1/8 of spinach
mixture into each manicotti shell and arrange stuffed shells in dish; top
with remaining sauce and sprinkle with mozzarella. Cover dish and bake
until manicotti are heated through, 20-25 minutes. Turn oven control to
broil, uncover pan, and broil until cheese is melted and lightly browned,
3-5 minutes. 2 Manicotti=464 calories.
heat margarine over medium heat until bubbly and hot; add flour and cook,
stirring constantly for 1 minute. Reduce heat to low; gradually stir in
milk and broth. Continue to stir and cook until mixture is smooth; add 1/4
t. salt and dash each of pepper and nutmeg and let simmer, stirring
occasionally, until mixture is thickened, 10-15 minutes. While mixture is
simmering, in medium bowl c Pro-Exchange format from Meal-Master
(tm) v6.21 Title: Spinach Manicotti-WW >-}dgsv43a Categories: Main dish
Vegetables Servings: 4 Cook shells according to directions and drain. In
small saucepan heat margarine until bubbly; add flour and cook, stirring
constantly for 1 min. Gradually stir in milk and broth. Stir and cook until
mixture is smooth. Add 1/4 t. salt and dash of pepper and nutmeg. Let
simmer, stirring occasionally, until mixture is thickened, 10-15 minutes.
Meanwhile, combine ricotta cheese, spinach, Parmesan cheese, garlic powder,
remaining salt, pepper and nutmeg, and mix well. Preheat oven to 350*F. In
bottom of 13x9x2 baking dish, spread 1/3 cup sauce. Stuff 1/8 of spinach
mixture into each manicotti shell and arrange stuffed shells in dish; top
with remaining sauce and sprinkle with mozzarella. Cover dish and bake
until manicotti are heated through, 20-25 minutes. Turn oven control to
broil, uncover pan, and broil until cheese is melted and lightly browned,
3-5 minutes. 2 Manicotti=464 calories.
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