Side Pannel
Spinach Melt
Ingredients List
- 1 lb Fresh spinach; steamed &
- -rinsed or,
- 2 tb Olive oil
- 1 md Onion; thinly sliced
- 1/2 ts Salt
- 1/4 ts Freshly ground white pepper;
- -(optional)
- 1/8 ts Ground nutmeg; (optional)
- 4 oz Swiss cheese; shredded or
- -sliced
Directions
If using fresh spinach, place in a 3-quart casserole without drying it.
Cover lightly with a lid or vented plastic wrap and microwave on HIGH for 2
minutes. Drain immediately. Cool. Squeeze dry and coarsely chop. In a
2-quart glass baking dish combine the olive oil and onion. Microwave on
HIGH 4 to 6 minutes, or until the onion is just tender, stirring once or
twice. Add the spinach, salt, pepper and nutmeg. Stir thoroughly to coat
with oil and to break up the mixture a bit.
Microwave on HIGH 2 to 4 minutes, or until spinach is tender and mixture is
heated through. Top with cheese and microwave just until cheese melts.
Cover lightly with a lid or vented plastic wrap and microwave on HIGH for 2
minutes. Drain immediately. Cool. Squeeze dry and coarsely chop. In a
2-quart glass baking dish combine the olive oil and onion. Microwave on
HIGH 4 to 6 minutes, or until the onion is just tender, stirring once or
twice. Add the spinach, salt, pepper and nutmeg. Stir thoroughly to coat
with oil and to break up the mixture a bit.
Microwave on HIGH 2 to 4 minutes, or until spinach is tender and mixture is
heated through. Top with cheese and microwave just until cheese melts.
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